“Creamy protein ka punch, fresh herbs ka magic!”

A rich, wholesome, and flavor-packed bowl designed for those who crave high protein with irresistible taste. The Cilantro Protein Chickpea Salad blends hearty chickpeas and soft paneer with a vibrant mix of crunchy veggies—brought together by a silky, herb-infused cilantro dressing.

Every bite delivers a perfect balance of creamy, tangy, and refreshing flavors, making it not just a salad—but a complete, satisfying meal. Ideal for fitness lovers, weight watchers, and clean-eating enthusiasts who don’t want to compromise on taste.

🥬 Core Ingredients:

• Soaked Chickpeas (Plant Protein Powerhouse)
• Paneer (High-Quality Protein & Calcium)
• Red & Yellow Capsicum (Vitamin C Boost)
• Onion (Natural Detox Support)
• Cucumber (Hydration & Cooling)
• Tomato (Antioxidant Rich)
• Lettuce (Light & Fiber-Rich)
• Black Pepper & Salt (Flavor Enhancers)
• Lemon (Fresh Tangy Kick)

🥣 Signature Cilantro Dressing:

• Fresh Cilantro (32g) – Detoxifying & refreshing
• Garlic Cloves (2) – Immunity booster
• Greek Yogurt (120g) – Creamy protein base
• Olive Oil (60ml) – Healthy fats for heart health
• Lime Juice (60ml) – Vitamin C & zesty flavor
• Honey (1 tsp) – Natural sweetness balance
• Salt & Black Pepper – Perfect seasoning

💪 Benefits:

✔ High Protein Meal – Chickpeas + Paneer + Greek Yogurt = Strong muscle support
✔ Keeps You Full Longer – Reduces hunger & binge cravings
✔ Supports Weight Loss – Balanced macros with clean ingredients
✔ Boosts Immunity – Garlic, cilantro, and vitamin-rich veggies
✔ Gut-Friendly & Digestive – Fiber + probiotics from yogurt
✔ Heart Healthy – Good fats from olive oil
✔ Energy Without Heaviness – Perfect for active lifestyle

🔥 Why This Bowl Stands Out:

• Creamy + crunchy + fresh in every bite
• No processed sauces—only clean, real ingredients
• Perfect for post-workout, lunch, or light dinner
• A complete meal that feels indulgent yet healthy